Spartan Wellbeing has several Groups that you can join that are led by staff members, weekly. These groups are designed to help you connect with the campus community, improve your skills to Be Well and Stay Well, and grow your social networks.
drop in spaces
drop in spaces
Spartan Wellbeing hosts drop in spaces every Wednesday. Drop in spaces are a fun way to engage in some evidence-based well-being focused activities designed to help you to slow down and calm your system, improve your wellbeing, and get ideas for how to ‘Be Well and Stay Well!!
skill building workshops
skill building workshops
Spartan Wellbeing has developed a menu of evidence-based workshops that are designed to teach you skills about ways to improve your wellbeing in a variety of different dimensions of wellness. These workshops are offered both in person and virtually several times each semester.
signature events
signature events
Spartan Well-Being hosts various large-scale events and social norming campaigns. These are designed for students to enhance their wellness and learn more about health-related topics.
