Spartan Alert

spartan well-being

Promoting A Culture Of Care By Helping Students, “Be Well & Stay Well”

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Community Building

Community building groups are designed to help you get connected with other students on campus so you can get to know each other and develop a social community that you can have shared interests with, use as social support networks and help you feel connected.

Community Building

Drop-In Spaces

Spartan Wellbeing hosts drop in spaces at different times throughout the semester. Drop in spaces are a fun way to engage in some evidence-based well-being focused activities designed to help you to slow down and calm your system.

Drop-In Spaces

Skill Building Workshops

Spartan Wellbeing has developed a menu of evidence-based workshops that are designed to teach you skills about ways to improve your wellbeing in a variety of different dimensions of wellness. These workshops are offered both in person and virtually several times each semester.

Skill Building Workshops

Well-Being Support

Spartan Wellbeing has a number of Well-Being Support Groups that you can join to practice and improve your skills to Be Well and Stay Well. Well-Being groups are facilitated by a Spartan Well-being team member and meet weekly. See below for a list of Well-Being Support Groups.

Well-Being Support

Self Use Resources

Canvas Course