Counseling Staff

Hello! I am excited that you are here and thinking about, perhaps even prioritizing, your mental health and well-being. I have been working at UNCG’s Counseling & Psychological Services since 2007. I am grateful that students’ provide me with an opportunity to walk with them on their journey to becoming more authentically themselves! I believe that each of us deserves a space to explore who we are, what we want, what we value, and how we want to show up in the world. Counseling can be that space!

Since joining UNCG’s Counseling & Psychological Services in 2016, I’ve worked primarily with students experiencing complex mental health challenges and navigating how those challenges may impact their academics. When working with students, I love helping them explore aspects of their personality and gain better awareness of themselves to achieve goals. One of the most rewarding parts of my work is building connections and helping students feel supported as they navigate their college experience.

Outside of work at UNCG, I enjoy spending time in the sunshine, decorating, and making memories with family and friends!

Whatever your struggle may be, you do not have to battle it alone!

For over 28 years, I’ve helped people work through a variety of struggles, and one thing I’ve learned is that there is no single path to healing. That’s why I tailor therapy to fit you, your story, your goals, and what works best for your life.

I bring warmth, authenticity, humor, and compassion into each session, creating a space where you can feel comfortable being yourself. I believe that meaningful change happens when people feel understood, supported, and encouraged to discover their own strengths.

My approach to therapy is creative and engaging. Whether it’s through practical strategies, between-session exercises, identifying sources of hope, or simply creating a welcoming environment with aromatherapy, stress-relieving toys, and a touch of comfort, I aim to make the therapeutic process both meaningful and effective.

My background as a ballet dancer gives me a deep appreciation for the discipline, dedication, and resilience required of performing artists. I have a special passion for working with performers as they manage the challenges of training, performance, perfectionism, and life beyond the stage.

Outside the office, you’ll often find me exploring new destinations with my husband and finding inspiration through travel.

I joined Counseling & Psychological Services in 2019. I completed both my undergraduate and graduate studies at Ohio University. I seek to provide services that are responsive to the many different identities and lived experiences of our students. I work with students to enhance understanding of symptoms, paying attention to factors that may be causing distress. My role is to illuminate challenges, especially related to navigating systems of power and privilege. I place importance on building a collaborative and non-judgmental therapeutic bond that celebrates authentic self-relation. My goal is for students to feel truly seen, creating chances for self-exploration. Some of my clinical interests include men’s issues, LGBTQPIA+ concerns, grief & loss, anger, depression, anxiety, issues with porn use, relationships, sexual health & functioning, and stress. I enjoy gardening, playing/watching sports, and connecting with loved ones.

I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentration in Addictions Counseling in 2018 at Appalachian State University. Until recently, I worked in a residential substance use treatment facility, as a counselor.

My approach to counseling is based on Person-Centered theory. My goal as a counselor is to support the process of self-discovery and to enrich the lives of others. I work with individuals with a wide range of issues including addiction, trauma, depression, anxiety, stress management, identity development, low self-esteem, and relational conflicts. I am very excited to work with college students and to get to know you. I am eager to learn from you as well!

Hola! I was born in Mexico, and I immigrated to North Carolina over 20 years ago. I received my bachelor’s degree in Liberal Studies with a concentration in Psychology and a master’s degree in professional counseling. During my clinical internship I had the opportunity to work with families and individuals from all walks of life, including underserved minority populations, immigrants, and people suffering from substance use disorders. I joined the UNCG Counseling & Psychological Services team in May of 2021. I feel honored and excited to provide counseling services to students during their college experience and life transitions. I enjoy working with students from different cultures and I am interested in working with students from minority groups, Latinx community and first-generation students.

Choosing to seek support is an act of courage. I’m so glad you’re here! My name is Sophia, and I am a Licensed Clinical Mental Health Counselor Associate. I completed my Master of Arts at Appalachian State University, along with a certificate in Expressive Arts Therapy, and joined UNCG Counseling and Psychological Services in January 2026. I believe that healing happens in supportive and compassionate relationships, and I’m here to walk alongside you through whatever challenges you’re facing. Together, we’ll explore ways to build self-compassion, strengthen your inner resilience, and move toward the life you desire. It’s an honor to be part of your journey, and I’m committed to showing up with cultural humility, authenticity, and deep care. In my spare time, I enjoy traveling, adventuring outside with my loved ones, cooking, and spending time with my dog!

Hi there. I joined Counseling and Psychological Services as a therapist in September 2024. Attending therapy can be rewarding but it can also be scary and exhausting. It’s my job to help you feel safe and understood as you work through moments of struggle and suffering. In therapy sessions I invite students to compassionately explore one’s inner world to better understand and adjust old behaviors that have previously helped one survive. I often encourage homework assignments between sessions to experiment with new ways of thinking and functioning. When I’m not at work, I enjoy hiking and playing pickleball.

I am a Licensed Clinical Mental Health Counselor and serve as a Staff Counselor here at UNCG. I received my bachelor’s degree in Public Relations from Georgia Southern University in 2016, and my master’s degree in Clinical Mental Health Counseling from Augusta University in 2022. Since then, I’ve been passionate about helping college students through life’s difficulties and empowering them to achieve personal growth and well-being.

My approach is direct and empathetic, offering a space where you feel truly heard. I work from an emotion-focused, person-centered perspective and often use Acceptance and Commitment Therapy (ACT) to help you relate to difficult emotions and take meaningful action guided by your values. Whether you’re feeling stuck, overwhelmed, or just need support, I’m here to help. Let’s work together to navigate life’s challenges and move toward healing. I’d be honored to support you on your journey.

“If you are always trying to be normal, you will never know how amazing you can be.”-Dr. Maya Angelou

I look forward to providing counseling support to students during this exciting and at times stressful period of their lives. I joined the Counseling & Psychological Services team in June 2025 as a mental health counselor. I completed my graduate studies at North Carolina Agricultural & Technical State University and my undergraduate studies at UNC Greensboro. My therapeutic approach is to first create a supportive, affirming space where students feel valued and empowered to be their authentic selves. My style of counseling is person centered and rooted in the belief that every student has the capacity for growth & resilience. In my free time, I enjoy going on nature walks, traveling, eating new foods, and spending time with family and friends.

Hello! Thank you for being here. My name is Kaitlyn and I am a counseling student intern here at CAPS. I am currently completing my Master of Science in Clinical Mental Health Counseling here at UNCG. Seeking support takes strength and courage, and i’m here to help by providing a supportive and nonjudgmental space for you to explore your experiences. I believe every student should have a safe space on campus to foster their personal growth and individual needs. As a professional, I aim to show up for my clients with curiosity and cultural humility. I recognize that you are the expert on your life, and I am here to walk alongside you! Outside of my academic and professional roles, I love to spend time in nature, bake, connect with friends, and to spend time with my cat. 

I am so glad you are here! I am a Counseling Intern at Counseling & Psychological Services as well as a second-year Master’s student in Clinical Mental Health Counseling at UNCG.

Choosing to begin counseling can feel both exciting and overwhelming, and I am honored to be part of that journey! My goal is to create a warm and supportive space where you feel heard, understood, and accepted. I believe that everyone has a unique story, and I strive to create a space where you feel safe being your authentic self. I recognize that our life experiences can shape how we see ourselves and the world around us. I value taking the time to learn about what matters most to you and the experiences that have shaped your journey. I believe therapy is your space, and together we can navigate challenges, build on your strengths, and work toward goals that are meaningful to you. 

Outside of counseling, I enjoy spending time with my two Goldendoodles, Cooper and Milo, who never fail to keep me entertained. I’m a matcha lover who enjoys binge-watching shows and spending time with loved ones. 

Hello! I am a Joint Master’s of Social Work program intern. I am excited to be working with CAPS this year, as my own mental health journey began in the college counseling realm. Helping individuals find confidence, stability, and safety within themselves is my top priority, and my goal is for students to be able to explore their needs in a supportive environment. My background consists of having worked with college students in a mental health setting while receiving my undergraduate degree at Appalachian State University as well as working exclusively with neurodiverse individuals in post-secondary education settings over the past few years. Ensuring that individuals from all backgrounds and abilities are given tools that best fit their needs drives my love for counseling. Outside of CAPS, I love being outdoors, reading, and playing with my dog, Biscuit!

Hello! I am a Clinical Intern for CAPS and graduate student currently pursuing my M.S. in Clinical Mental Health Counseling. I earned my B.A. in Psychology from North Carolina A&T State University and am passionate about supporting individuals through personal growth, emotional wellness, and life transitions. My clinical interests include anxiety, self-esteem, identity development, and navigating relationships. My goal is to create a supportive and affirming environment where clients feel heard, empowered, and comfortable showing up as their authentic selves. In my free time, I enjoy traveling, cooking, spending time with family and friends, and fitness.