Zoom Groups & Workshops

group
groupMeeting ID :855 264 57
Password:737158
Date :Every Thursday starting May 14th via Zoom
Time :3:00-4:00pm
groupMeeting ID :285 154 363
Password :022499
Date :Every Wednesday starting May 13th via Zoom
Time :12:00-12:30pm
group
Date :starting May 12th via Zoom
Time :3:00-4:00pm


Please contact Randy Patterson at repatte2@uncg.edu or Susan Blake at sdblake@uncg.edu

group
Date :Wednesdays
Time :3:00pm – 4:00pm


Please contact Jennifer Brown at jbbrown@uncg.edu

group
Date :Thursdays
Time :12:30pm – 2:00pm


Please contact Thomas Ziger at t_zigo@uncg.edu

group
Date:Thursdays
Time:3:00pm – 4:00pm


Please contact Lori Hinsley at lahinsle@uncg.edu

group
Date:TBA
Time:TBA


Please contact Shelton Young at soyoung@uncg.edu

Workshop & Group Descriptions
(Not Just ) COVID-19

WORKSHOP

A drop in online group for students to connect and discuss ways to cope through COVID-19

Grad Student Support Group

WORKSHOP

The graduate student support group is back! The group will provide opportunities for support and connection as well as strategies to cope with stressors (and joys) unique to graduate student life. The group will be conducted via Zoom. The group will run Tuesdays from 3-4 p.m. throughout the summer.


If you are interested, please contact Randy Patterson at repatte2@uncg.edu or Susan Blake at sdblake@uncg.edu

Weekly Mindfulness & Meditation

WORKSHOP

Drop in and practice with us! This is a time of stress and uncertainty. Meditation can help us access our best resources for managing all that is coming our way. In fact, meditation calms the mind and the body adding energy, focus, and enjoyment to personal experience.

Distress Tolerance

WORKSHOP

Learn skills to help distract, relax, and accept in the face of distress

USO:Understanding Self & Others

GROUP

Process patterns of relating to others by reflecting on how you impact and are impacted by others, receiving feedback from group members and facilitators.

SISTA TALK

GROUP

Support and discussion for women of color who have faced similar experiences.

YGB:You Good Bro?

GROUP

Culturally sensitive support group for ethnic minority, male students to discuss daily experiences and stressors.

Spartan Blues

GROUP

For students experiencing sadness or depression to better understand their depression and learn coping strategies.