Edible Wisdom Workshop Series

Edible Wisdom is a nutrition workshop series designed to fuse the professional recommendations of a Registered Dietitian and the practical advice of fellow peers to gain the knowledge and skills necessary to promote healthful eating habits, weight management, and real sustainable energy.  It is now a 3-part series located in the Student Health Center (Gove 005).  Please click on the REGISTER link to reserve your space.

Part 1:         Learn what healthful eating really means.  Identify motivators to help you make positive, long-term changes.

Part 2:         Identify obstacles to healthy eating and learn strategies to overcome them.

Part 3:         Receive a personalized nutrition guide.  Identify healthful meals and snacks.

Spring Semester 2014

SERIES #1          Mondays   1:00 – 2:00pm   (1/27, 2/3, 2/10)          Closed

SERIES #2          Tuesdays   11:00 – 12:00pm   (2/18, 2/25, 3/4)     Closed

SERIES #3          Mondays   2:00 – 3:00pm   (3/17, 3/24, 3/31)       Closed

SERIES #4          Tuesdays   2:00 – 3:00pm   (4/8, 4/15, 4/22)        REGISTER

Summer Sessions 2014

The Edible Wisdom workshop series is not available during the summer months.  However, feel free to visit the Edible Wisdom FAQ page.

 

Additional Information:

  • Edible Wisdom nutrition workshops are FREE to all UNCG students, faculty, and staff.
  • Commuter students — be sure to log your participation for OnTheGo & Fit.
  • Faculty and Staff — participation allows you to earn Spartan Points
  • Edible Wisdom can be a nice complement to your Healthy UNCG and TOPS plan.
  • Weight Watchers at Work will host it’s bi-annual Open House on Monday, January 13 from 12:15 – 1:00pm in Bryan 113.  For more information, contact Elizabeth L’Eplattenier at 334-4297 or ebleplat@uncg.edu.