Edible Wisdom is a nutrition workshop series designed to fuse the professional recommendations of a Registered Dietitian and the practical advice of fellow peers to gain the knowledge and skills necessary to promote healthful eating habits, weight management, and real sustainable energy. It is a 3-part series located in the Student Health Center (Gove 005). Please click on the registration link to reserve your space.
Part 1: Learn what healthful eating really means. Identify motivators to help you make positive, long-term changes.
Part 2: Identify obstacles to healthy eating and learn strategies to overcome them.
Part 3: Receive a personalized nutrition guide. Identify healthful meals and snacks.
Fall Semester 2015
Series #1: Tuesdays 11:00 – 12:00pm (Sep 1, Sep 8, Sep 15)
Series #2: Mondays 1:00 – 2:00pm (Sep 21, Sep 28, Oct 5) REGISTER
Series #3: Tuesdays 1:00 – 2:00pm (Oct 20, Oct 27, Nov 3) REGISTER
Series #4: Mondays 2:00 – 3:00pm (Nov 9, Nov 16, Nov 23) REGISTER
Spring Semester 2016
Series #1: TBA
Series #2: TBA
Series #3: TBA
Series #4: TBA
- The Edible Wisdom nutrition workshop was created specifically for UNCG students. However, faculty/staff are able to register. Employee wellness initiatives can be found at Healthy UNCG.
- Weight Watchers at Work is available to students, faculty, and staff. This program is an ongoing weekly series of informative and motivational group meetings. Sessions range from 45-60 minutes (weigh-in starting at noon). For more information, please contact Elizabeth L’Eplattenier at 334-4297 or email@example.com.
- Healthy U is available to faculty and staff. This is a 12 week program to support weight loss. For more information, visit the Healthy U website.