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Nutrition Counseling & Education

Good nutrition, or healthy eating, is important not only for lowering your risk for diabetes, cancer, and heart disease, but for maintaining/improving everyday function. Immediate rewards include increased energy, improved brain function, mood enhancement, and recuperative sleep.

With the abundance of nutrition information, and misinformation, flooding the media and infiltrating casual conversation, it is important to get the facts. UNCG offers access to a registered dietitian who serves as a reputable resource for nutrition assessment and planning.

The Edible Wisdom Nutrition Workshop is for those who want help establishing healthful eating habits.  Click here for more details.

If you have a condition that requires nutrition therapy, you may be eligible for an individual session.  Click here for details.